Showing posts with label LowCarb. Show all posts
Showing posts with label LowCarb. Show all posts

Sunday, December 1, 2024

Zoodles with Avocado Sauce



This low-carb, keto, LCHF, and vegetarian dish is zoodles with creamy avocado sauce. It tastes great and fills you up. The creamy avocado sauce makes the zucchini noodles taste rich and delicious. This is a great meal for people who are on a ketogenic diet.

Ingredients:

  • 4 medium zucchinis, spiralized into zoodles
  • 2 ripe avocados, peeled and pitted
  • 1/4 cup fresh basil leaves
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: cherry tomatoes, sliced for garnish

Instructions:

In a blender or food processor, combine the avocados, basil leaves, garlic, lemon juice, olive oil, salt, and pepper

Blend until smooth and creamy

If needed, adjust seasoning to taste

Heat a skillet over medium heat

Add the zoodles and cook for 2-3 minutes until they are just tender

Transfer the cooked zoodles to a serving plate

Pour the avocado sauce over the zoodles

Garnish with sliced cherry tomatoes, if desired

Serve immediately and enjoy!


Wednesday, November 13, 2024

Garlic Parmesan Zucchini Noodles



This garlic parmesan zucchini noodles recipe is a simple and delicious keto-friendly dish that's perfect for a quick weeknight meal. Spiralized zucchini noodles are sautéed with garlic and olive oil until tender, then topped with grated Parmesan cheese for a flavorful and satisfying dish. It's low in carbs, high in flavor, and ready in just minutes!

Ingredients:

  • 2 medium zucchinis
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish optional

Instructions:

With a spiralizer, make noodles out of the zucchini

Warm up a big pan with olive oil over medium-low heat

Add the minced garlic and cook for about one minute, until the garlic smells good

Spread the zucchini noodles out in a pan and add the garlic oil

Toss them around to coat them

Stir the noodles every once in a while for two to three minutes, or until they are just barely soft

Add the grated Parmesan cheese to the zucchini noodles and mix them together

Add pepper and salt to taste

Take the zucchini noodles off the heat and put them on a plate to serve

If you want, you can add chopped fresh parsley as a garnish

Serve hot for an easy and tasty keto-friendly meal


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